An intensive group therapeutic workshop that improves emotional regulation, supporting the body and minds healing and relational connection.

A therapeutic group workshop designed to retrain your autonomic nervous system and develop your inner resources through a combination of evidence-based 

modalities delivered in a supportive environment by qualified accredited mental health social worker and trained therapists.

It Improves interoception (reading your bodies signs and signals) which is the necessary first step in improving self-regulation capacities.

Location- various locations around Ballina area dependent on groups needs and preferences and of course the weather!

· 24hrs of group therapy run over 3 weeks (4hrs/day, 2days/week) +2hrs individualised therapy for intake and goal setting

· Access to Safe and Sound Protocol (SSP) - supervised individualised filtration delivery of acoustic vagal nerve stimulating music. See more info at www.

· Co-regulation activities in an outdoor environment focusing on mindfulness embodiment of calming your nervous system, letting the natural beauty of nature help your system recalibrate and reset. Activities Tailored to participant and groups preferences.

· Somatic therapy utilizing exercises and body movements that calm your autonomic nervous system and improve interoception.

· Emotional Freedom Technique (EFT) which involves tapping on acupressure points to help balance and restore energy that has been disrupted by physical sensations, emotion, or disturbing events.

$3657/participant (based on 4/group) Participants receive 26hrs of therapy + access to SSP for less than the cost of 19hrs therapy! Based on NDIS prices.

Can be funded through NDIS – Capacity building – improved daily living, therapy supports, based on 4 participants /group – Support workers/ carers/parents are welcome to attend.

Intensive program delivers the equivalent of more than 6 months' worth of therapy in 3 weeks.

Anybody who feels overwhelmed and needs to reset their autonomic nervous system to allow them to move forward and live their best life!

• People who have experienced trauma, stress, anxiety, depression.
• ADHD, ASD and other neurodivergent people.
• We encourage people to bring along support workers, carers/parents to participate and learn strategies, helping participants to continue with learned skills post workshop. 
• Maximum 4/group (plus support workers), group participants are assessed and connected with others to enhance collective adhesion and learning capacities

New skills learned will teach you how to shift from tightening and closing due to stress, anxiety and trauma to opening up to feelings of safety, repair and connection.

Feel renewed and able to cope with life's stressors through an enriched journey of transformation.

To book a spot in a workshop, or if you have any questions or just want to understand more if this is the right workshop for you, please contact New Wave Therapy!